Come and meet Natasha MacAller, ballerina-turned chef, presenting her new cookery book SPICE HEALTH HEROES and demonstrating some of the recipes from it. In the book Natasha explores the culinary, nutritional and medicinal uses of more than 30 spices found in your kitchen cupboard, from the everyday to the more exotic. Each of the spices then star in over 100 mouth-watering recipes.  

Natasha will demo a few of the beautifully spice infused recipes from her book, and talk about the health benefits of including spices in your cooking. The event is FREE - please come join us!!!

The Food Studio is based at the Medicine Garden, Downside Road, Cobham, Surrey, KT11 3LU. 

For information and to book online visit Blid & Hatton Gatherings